:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;--bg:#fffbfe;--card:#f5eefa;--primary:#6750a4;--on-primary:#fff;--on-surface:#1c1b1f;--on-surface-variant:#49454f;--surface-variant:#e7e0ec;--outline:#79747e;--primary-container:#eaddff;--on-primary-container:#21005d;--error:#b3261e;--accent-purple:#6750a4;--accent-teal:#00897b;--accent-orange:#c75b00;--bar-inactive:#cac4d0;--radius:16px;--bottom-nav-h:60px;--font:"Roboto", system-ui, -apple-system, "Segoe UI", sans-serif}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial;--bg:#1c1b1f;--card:#2b2930;--primary:#d0bcff;--on-primary:#381e72;--on-surface:#e6e1e5;--on-surface-variant:#cac4d0;--surface-variant:#49454f;--outline:#938f99;--primary-container:#4f378b;--on-primary-container:#eaddff;--error:#f2b8b5;--accent-purple:#d0bcff;--accent-teal:#7dd3c0;--accent-orange:#ffb77c;--bar-inactive:#6e6a74}}*{box-sizing:border-box}html,body{background:var(--bg);color:var(--on-surface);font-family:var(--font);-webkit-font-smoothing:antialiased;margin:0;font-size:15px;line-height:1.45}a{color:inherit;text-decoration:none}a:focus-visible,button:focus-visible,.table-wrap:focus-visible{outline:2px solid var(--primary);outline-offset:2px;border-radius:8px}h1,h2,h3{margin:0;font-weight:600}h1{font-size:1.5rem}h2{font-size:1.05rem}.muted{color:var(--on-surface-variant)}.small{font-size:.85rem}.shell{max-width:1120px;margin:0 auto;padding:0 16px 48px}.topbar{align-items:center;gap:12px;margin-bottom:8px;padding:14px 0;display:flex}.topbar .brand{align-items:center;gap:10px;min-height:44px;font-size:1.1rem;font-weight:700;display:flex}.topbar .brand img{border-radius:8px;width:30px;height:30px}.topbar nav{gap:4px;margin-left:12px;display:flex}.topbar nav a{min-height:44px;color:var(--on-surface-variant);border-radius:999px;align-items:center;padding:6px 14px;font-weight:500;display:inline-flex}.topbar nav a.active{background:var(--primary-container);color:var(--on-primary-container)}.topbar .spacer{flex:1}.page-head{flex-wrap:wrap;align-items:center;gap:8px 16px;margin:8px 0 16px;display:flex}.grid{gap:16px;display:grid}.grid.tiles{grid-template-columns:repeat(4,minmax(0,1fr))}.grid.two{grid-template-columns:minmax(0,3fr) minmax(0,2fr)}.card{background:var(--card);border-radius:var(--radius);min-width:0;padding:16px}.card>h2{margin-bottom:4px}a.link{min-height:44px;color:var(--primary);align-items:center;font-weight:500;display:inline-flex}a.link:hover{text-decoration:underline}a.inline-hit{margin:-14px 0;padding:14px 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td.num{text-align:right;font-variant-numeric:tabular-nums}table.data tr.linked{cursor:pointer}table.data tr.linked:hover td{background:color-mix(in srgb, var(--primary) 6%, transparent)}table.data td a{align-items:center;min-height:44px;margin:-8px;padding:8px;display:flex}table.data td.wrap{white-space:normal}.chips{flex-wrap:wrap;gap:4px;display:inline-flex}.chip{background:var(--surface-variant);color:var(--on-surface-variant);white-space:nowrap;border-radius:999px;align-items:center;gap:4px;padding:2px 10px;font-size:.78rem;font-weight:500;display:inline-flex}.chip.primary{background:var(--primary-container);color:var(--on-primary-container)}.chip.good{background:color-mix(in srgb, var(--accent-teal) 22%, transparent);color:var(--on-surface)}.chip.warn{background:color-mix(in srgb, var(--accent-orange) 24%, transparent);color:var(--on-surface)}.chip.easy{background:color-mix(in srgb, var(--accent-teal) 22%, transparent);color:var(--on-surface)}.chip.moderate{background:color-mix(in 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(width<=760px){.frame.with-panel .shell{margin:0 auto}.grifter-panel{width:100%;box-shadow:none;border-left:none}.resize-handle{display:none}.topbar .grifter-btn{padding:8px 14px}.topbar .text-link{display:none}.explain{align-items:stretch}.topbar .sign-out{display:none}}.table-tools{justify-content:flex-end;margin:-4px 0 4px;display:flex}.overlay-pick{align-items:center;gap:8px;margin-bottom:12px;display:flex}.overlay-pick select{flex:auto;min-width:0;max-width:100%}@media print{.no-print,.grifter-panel,.card-head button{display:none!important}.frame,.frame.with-panel{padding:0;display:block}.frame.with-panel .shell{margin-right:0!important}main{padding-bottom:0!important}.card{break-inside:avoid;box-shadow:none;border:1px solid #ccc}.table-wrap{max-height:none!important;overflow:visible!important}.hide-phone{display:table-cell!important}}.trainer-bar{border-radius:var(--radius);background:var(--card);color:var(--on-surface-variant);flex-wrap:wrap;align-items:center;gap:8px 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var(--accent-orange)}.client-card h3{font-size:1.05rem}.client-flags{flex-wrap:wrap;gap:6px;margin:0;padding:0;list-style:none;display:flex}.client-flags .chip{white-space:normal}.client-numbers{margin:0}.client-summary{border-top:1px solid var(--surface-variant);padding-top:8px}.client-summary .rich>p:first-child{margin-top:0}.client-card>button.text{align-self:flex-start;padding-left:0}.refused-list{margin:0;padding-left:18px}.refused-list li{margin-bottom:6px}@media (width<=760px){.client-grid{grid-template-columns:minmax(0,1fr)}}.visually-hidden{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.page-head .spacer,.save-bar .spacer{flex:1}.btn{align-items:center;display:inline-flex}button.danger,button.text.danger{color:var(--error)}button.icon-btn{min-width:44px;color:var(--on-surface);border:1px solid var(--surface-variant);background:0 0;padding:6px;font-size:1.05rem}.lede{margin:0 0 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legend{margin-bottom:6px;padding:0}.seg,.day-toggles{flex-wrap:wrap;gap:6px;display:flex}.seg button,.day-toggles button{padding:8px 14px}.day-toggles button{min-width:56px}.day-assign{grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;display:grid}.exercise-editor{counter-reset:ex;margin:8px 0 0;padding:0;list-style:none}.ex-row{border-bottom:1px solid var(--surface-variant);border-radius:8px;flex-wrap:wrap;align-items:center;gap:6px 10px;padding:8px 6px;display:flex}.ex-row:focus-visible{outline:2px solid var(--primary);outline-offset:-2px}.ex-row.in-superset{border-left:4px solid var(--accent-teal);border-radius:0;margin-left:2px}.ex-row.superset-first{border-top-left-radius:8px}.ex-row.superset-last{border-bottom-left-radius:8px}.ex-row-main{flex:260px;align-items:center;gap:10px;min-width:0;display:flex}.ex-row-main .grow,.picker-item .grow{flex:1;min-width:0}.ex-check{flex:none;width:22px;height:22px;margin:11px}.drag-handle{cursor:grab;color:var(--outline);-webkit-user-select:none;user-select:none;font-size:1.2rem}.ex-row-actions{flex-wrap:wrap;gap:4px;margin-left:auto;display:flex}.ex-row-actions button.text{padding:6px 10px}.config-form{background:var(--bg);border:1px solid var(--surface-variant);border-radius:12px;flex-basis:100%;margin:4px 0 6px;padding:12px}.config-form .form-actions{justify-content:flex-end;gap:8px;margin-top:10px;display:flex}.config-form ul.error{color:var(--error);margin:8px 0 0;padding-left:18px}.check-field{cursor:pointer;align-items:center;gap:10px;min-height:44px;display:flex}.check-field input{flex:none;width:22px;height:22px}.check-field h2{font-size:1.1rem}.selection-bar{background:var(--primary-container);color:var(--on-primary-container);border-radius:12px;flex-wrap:wrap;align-items:center;gap:8px 12px;margin:12px 0 0;padding:8px 12px;display:flex}.selection-bar button.text{color:var(--on-primary-container)}.picker{margin-top:16px}.picker-results{border:1px solid var(--surface-variant);border-radius:12px;max-height:360px;margin:0;padding:0;list-style:none;overflow:auto}.picker-results li{border-bottom:1px solid var(--surface-variant)}.picker-results li:last-child{border-bottom:none}.picker-results>li.small{padding:12px}button.picker-item{text-align:left;width:100%;color:var(--on-surface);background:0 0;border-radius:0;align-items:center;gap:8px;padding:10px 12px;font-weight:400;display:flex}button.picker-item:hover:not(:disabled){background:color-mix(in srgb, var(--primary) 8%, transparent)}.save-bar{z-index:5;border-radius:var(--radius);background:var(--card);flex-wrap:wrap;align-items:center;gap:8px;margin-top:16px;padding:10px 12px;display:flex;position:sticky;bottom:0;box-shadow:0 -2px 12px #0000001f}.change-list{margin:0;padding:0;list-style:none}.change{border-bottom:1px solid var(--surface-variant)}.change.off span{text-decoration:line-through;-webkit-text-decoration-color:var(--outline);text-decoration-color:var(--outline)}.change.off .muted{text-decoration:none}.change-remove strong{color:var(--error)}.change-add strong{color:var(--accent-teal)}.review-program.excluded{opacity:.6}.after-preview{margin-top:10px}.after-preview summary{cursor:pointer;min-height:44px;color:var(--primary);align-items:center;display:flex}@media (width<=760px){.week-grid{grid-template-columns:1fr}.week-day{min-height:0}.day-assign{grid-template-columns:repeat(4,minmax(0,1fr))}.save-bar{bottom:calc(var(--bottom-nav-h) + env(safe-area-inset-bottom,0px))}.ex-row-actions{justify-content:flex-end;width:100%;margin-left:0}.program-card-actions{width:100%}}